Wynne is warm and friendly, which resulted in me feeling comfortable right away. Her communication style is direct, yet compassionate, and she is clear and professional. She inspired, encouraged and supported me throughout and, most importantly, held me accountable for my decisions. It was such a gift to truly have someone in my corner, instead of almost everyone in my life who wants something from me.
My Benefits:
Feeling more motivated, have increased energy, and I am making conscious decisions and changes regarding sleep, diet, exercise and relaxation. Able to recognise subtle signs that my body is giving me when I am stressed, and taking positive steps to manage this.
Don’t hesitate to invest in yourself! Partner with Wynne in order to work towards your health and wellness goals – the process is positive, helpful and inspiring.
Do it! Your future self will thank you!
~ M Thornton, Hermanus
I would highly recommend Wynne’s services, she is knowledgeable, encouraging, empathetic and helps you look at things from a different angle without being forced. Very natural coach and would have her services anytime. She is confident, in tune with my needs, understanding my dietary needs & emotional needs.
My Benefits: A routine in place which includes, walking every day, chair yoga, meditation and journaling.
I would highly recommend Wynne’s services, she is knowledgeable, encouraging, empathetic and helps you look at things from a different angle without being forced. Very natural coach and would have her services anytime. She is confident, in tune with my needs, understanding my dietary needs & emotional needs.
~ A Chandler, Hermanus
I loved Wynne’s honesty discipline and feedback – Best 8 Week Decision ever!
My Benefits: More energy, less stressed, visible difference in my appearance.
Taken on a different approach to food preparation and my relationship with food is the best it has ever been.
~ M Gordon, Cape Town
Wynne is calm, collective and kind. She was able to assist when I had small breakdowns. She was very understanding and a great listener. I will highly recommend her to anyone that needs help.
My Benefits: More in control of what happens in my life and eating habits I learned that with small goals, and baby steps, the bigger projects get done.
It is an awesome program. It will help you to lose weight if you follow the meal plans, but it also helps you to lose mental weight, as it addresses more issues than only food. I felt revived at the end of the program.
~ E Zovitskey, Cape Town
Wynne is very confident and caring person who pushes you to fulfil your own goals – she is very supportive, which helped a lot.
My Benefits: Lost inches and gained muscle strength which I feel is in line with my goals.
~ S Joubert, Betty’s Bay
The support and encouragement from Wynne, allowed me to step back and continuously observe and celebrate my small victories, continuously creating hope for the next step.
My Benefits: Blood sugar levels under control Weight loss Made me think and allocate time for myself
~ A Thiart, Veldrift