Tohi Wellness Discovery Session
Clarity: One 45-minute session
Your journey toward vibrant health and balance begins with a Complimentary Discovery Session.
This is an informal chance for us to connect, explore your health and wellness goals, and see if we’re a good fit to work together.
Free session is valued at R750.00
What to expect:Review Health HistoryIdentify your priority Health Challenges/GoalsDesign a Personalised Health PlanExplore whether we’re a good fit for this wellness journey
Book your Complimentary TOHI Wellness Discovery Session
Burnout to Brilliance Program
12-Week Wellness Program
Feeling overwhelmed, stuck, or on the verge of burnout? This guided journey helps you reclaim energy, restore balance, and reignite your brilliance.12 weeks, 1-hour virtual sessions per weekInvestment: R9 000.00Includes: worksheets, guided practices, reflection prompts, and coaching check-ins
Ideal if you’re experiencing:Overwhelm, anxiety, or frustrationFeeling stuck or exhaustedLack of direction
Book your Burnout to Brilliance Program
Mid-Life Mastery: Radiant Renewal
10-Week Wellness Program
An immersive journey to help you reconnect with your body, redefine self-image, and realign with purpose. Cultivate self-love, vitality, and clarity for the next chapter of your life.10 weeks, 1-hour virtual sessions per weekInvestment: R7 500.00Includes: worksheets, guided practices, reflection prompts, and coaching check-ins
Ideal if you’re experiencing:Low self-esteem, energy, or body imageEmotional drain or lack of supportFeeling disconnected from self
Book your Mid-Life Mastery Program
Pathfinder: Career Clarity & Balance
Career clarity and balance: 10-Week Wellness Program
A transformative program for individuals seeking clarity, confidence, and alignment in career and life direction.
Uncover your unique strengths and map out a fulfilling path forward—with enthusiasm and ease.10 weeks, 1-hour virtual sessions per weekInvestment: R7 500.00Includes: worksheets, guided practices, reflection prompts, and coaching check-ins
Ideal if you’re experiencing:Self-Doubt & Imposter SyndromeFear of Change or FailureFeeling disconnected from purposeUndefined career vision
Book your Pathfinder Session
Mini Pathfinder Program:
4–6 Week Wellness Program
Designed to help you uncover your strengths, clarify your purpose, and take aligned action towards creating work-life balance and harmony.Weekly Program – 1-hour virtual sessions, once per weekInvestment: R750 per session (booked individually)Includes: worksheets, guided practices, reflection prompts, and wellness coaching check-ins
Ideal if you’re experiencing:Self-Doubt & Imposter SyndromeFear of Change or FailureStruggling to Identify Strengths and PassionsFeeling Disconnected from PurposeUndefined Career Vision
Book your Mini Pathfinder Session
On the Go Coaching
1-Hour Maintenance Sessions
After completing a program, continue receiving support at your pace—monthly, bi-weekly, or as needed.1-hour virtual sessions, booked monthly in advanceCost: R700.00 per sessionIncludes: worksheets, guided practices, reflection prompts, and wellness coaching check-ins
Ideal if you want to:Stay accountableReinforce positive habitsContinue your journey with ongoing support
Book your Maintenance Session